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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 145,921 |
Total duration: | 15861 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15861 minutes of Rollerblading
- 15861 minutes of Rowing
- 15861 minutes of Rowing machine training
- 15861 minutes of Canoeing
15861 minutes of regularly doing Rock Climbing will not only help you burn 145,921 calories but also raise your Metabolic Rate up to 148,887 kcal if you are a man and 148,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145921 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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