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How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 15,830 |
Total duration: | 1583 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1583 minutes of Rollerblading
- 1583 minutes of Rowing
- 1583 minutes of Rowing machine training
- 1583 minutes of Walking: moderate pace
1583 minutes of regularly doing Rock Climbing will not only help you burn 15,830 calories but also raise your Metabolic Rate up to 18,796 kcal if you are a man and 18,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15830 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 633 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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