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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 14,765 |
Total duration: | 1582 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1582 minutes of Rollerblading
- 1582 minutes of Rowing
- 1582 minutes of Rowing machine training
- 1582 minutes of Walking: moderate pace
1582 minutes of regularly doing Rock Climbing will not only help you burn 14,765 calories but also raise your Metabolic Rate up to 17,731 kcal if you are a man and 17,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14765 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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