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How many calories do yo burn while 23 hours and 35 minutes of Rock Climbing?
Calories burned: | 158,150 |
Total duration: | 15815 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15815 minutes of Rollerblading
- 15815 minutes of Rowing
- 15815 minutes of Rowing machine training
- 15815 minutes of Hiking
15815 minutes of regularly doing Rock Climbing will not only help you burn 158,150 calories but also raise your Metabolic Rate up to 161,116 kcal if you are a man and 160,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158150 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6323 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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