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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 124,261 |
Total duration: | 15796 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15796 minutes of Rollerblading
- 15796 minutes of Rowing
- 15796 minutes of Rowing machine training
- 15796 minutes of Walking: moderate pace
15796 minutes of regularly doing Rock Climbing will not only help you burn 124,261 calories but also raise your Metabolic Rate up to 127,227 kcal if you are a man and 126,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 124261 calories during your workout which is an equal amount of calories that are in:
- 1463 apples
- 4968 Carrot
- 577 Doughnut
- 338 Hamburger
- 488 Candy bar (chocolate)
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