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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 189,360 |
Total duration: | 15780 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15780 minutes of Rollerblading
- 15780 minutes of Rowing
- 15780 minutes of Rowing machine training
- 15780 minutes of Running 10 km/h
15780 minutes of regularly doing Rock Climbing will not only help you burn 189,360 calories but also raise your Metabolic Rate up to 192,326 kcal if you are a man and 191,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189360 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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