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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 189,360 |
Total duration: | 15780 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15780 minutes of Rollerblading
- 15780 minutes of Rowing
- 15780 minutes of Rowing machine training
- 15780 minutes of Walking
15780 minutes of regularly doing Rock Climbing will not only help you burn 189,360 calories but also raise your Metabolic Rate up to 192,326 kcal if you are a man and 191,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189360 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7571 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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