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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 180,944 |
Total duration: | 15780 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15780 minutes of Rollerblading
- 15780 minutes of Rowing
- 15780 minutes of Rowing machine training
- 15780 minutes of Cycling
15780 minutes of regularly doing Rock Climbing will not only help you burn 180,944 calories but also raise your Metabolic Rate up to 183,910 kcal if you are a man and 183,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180944 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7235 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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