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How many calories do yo burn while 2 hours and 17 minutes of Rock Climbing?
Calories burned: | 18,713 |
Total duration: | 1577 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1577 minutes of Rollerblading
- 1577 minutes of Rowing
- 1577 minutes of Rowing machine training
- 1577 minutes of Swimming
1577 minutes of regularly doing Rock Climbing will not only help you burn 18,713 calories but also raise your Metabolic Rate up to 21,679 kcal if you are a man and 21,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18713 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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