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How many calories do yo burn while 22 hours and 49 minutes of Rock Climbing?
Calories burned: | 218,663 |
Total duration: | 15769 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15769 minutes of Rollerblading
- 15769 minutes of Rowing
- 15769 minutes of Rowing machine training
- 15769 minutes of Cycling
15769 minutes of regularly doing Rock Climbing will not only help you burn 218,663 calories but also raise your Metabolic Rate up to 221,629 kcal if you are a man and 221,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218663 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8743 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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