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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 11,347 |
Total duration: | 1576 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1576 minutes of Rollerblading
- 1576 minutes of Rowing
- 1576 minutes of Rowing machine training
- 1576 minutes of Mountain Biking
1576 minutes of regularly doing Rock Climbing will not only help you burn 11,347 calories but also raise your Metabolic Rate up to 14,313 kcal if you are a man and 13,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11347 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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