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How many calories do yo burn while 2 hours and 14 minutes of Rock Climbing?
Calories burned: | 11,962 |
Total duration: | 1574 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1574 minutes of Rollerblading
- 1574 minutes of Rowing
- 1574 minutes of Rowing machine training
- 1574 minutes of Jogging
1574 minutes of regularly doing Rock Climbing will not only help you burn 11,962 calories but also raise your Metabolic Rate up to 14,928 kcal if you are a man and 14,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11962 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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