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How many calories do yo burn while 21 hours and 59 minutes of Rock Climbing?
Calories burned: | 217,970 |
Total duration: | 15719 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15719 minutes of Rollerblading
- 15719 minutes of Rowing
- 15719 minutes of Rowing machine training
- 15719 minutes of Swimming
15719 minutes of regularly doing Rock Climbing will not only help you burn 217,970 calories but also raise your Metabolic Rate up to 220,936 kcal if you are a man and 220,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217970 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8715 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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