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How many calories do yo burn while 21 hours and 54 minutes of Rock Climbing?
Calories burned: | 180,187 |
Total duration: | 15714 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15714 minutes of Rollerblading
- 15714 minutes of Rowing
- 15714 minutes of Rowing machine training
- 15714 minutes of Mountain Biking
15714 minutes of regularly doing Rock Climbing will not only help you burn 180,187 calories but also raise your Metabolic Rate up to 183,153 kcal if you are a man and 182,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180187 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7205 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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