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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 142,437 |
Total duration: | 15710 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15710 minutes of Rollerblading
- 15710 minutes of Rowing
- 15710 minutes of Rowing machine training
- 15710 minutes of Swimming
15710 minutes of regularly doing Rock Climbing will not only help you burn 142,437 calories but also raise your Metabolic Rate up to 145,403 kcal if you are a man and 144,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142437 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5695 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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