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How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 207,358 |
Total duration: | 15709 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15709 minutes of Rollerblading
- 15709 minutes of Rowing
- 15709 minutes of Rowing machine training
- 15709 minutes of Canoeing
15709 minutes of regularly doing Rock Climbing will not only help you burn 207,358 calories but also raise your Metabolic Rate up to 210,324 kcal if you are a man and 209,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 207358 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8291 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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