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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 90,036 |
Total duration: | 15704 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 15704 minutes of Rollerblading
- 15704 minutes of Rowing
- 15704 minutes of Rowing machine training
- 15704 minutes of Hiking
15704 minutes of regularly doing Rock Climbing will not only help you burn 90,036 calories but also raise your Metabolic Rate up to 93,002 kcal if you are a man and 92,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 90036 calories during your workout which is an equal amount of calories that are in:
- 1060 apples
- 3600 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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