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How many calories do yo burn while 21 hours and 20 minutes of Rock Climbing?
Calories burned: | 170,598 |
Total duration: | 15680 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15680 minutes of Rollerblading
- 15680 minutes of Rowing
- 15680 minutes of Rowing machine training
- 15680 minutes of Hiking
15680 minutes of regularly doing Rock Climbing will not only help you burn 170,598 calories but also raise your Metabolic Rate up to 173,564 kcal if you are a man and 173,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170598 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6821 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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