- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 12 minutes of Rock Climbing?
Calories burned: | 146,272 |
Total duration: | 15672 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15672 minutes of Rollerblading
- 15672 minutes of Rowing
- 15672 minutes of Rowing machine training
- 15672 minutes of Swimming
15672 minutes of regularly doing Rock Climbing will not only help you burn 146,272 calories but also raise your Metabolic Rate up to 149,238 kcal if you are a man and 148,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146272 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5849 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!