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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 146,197 |
Total duration: | 15664 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15664 minutes of Rollerblading
- 15664 minutes of Rowing
- 15664 minutes of Rowing machine training
- 15664 minutes of Hiking
15664 minutes of regularly doing Rock Climbing will not only help you burn 146,197 calories but also raise your Metabolic Rate up to 149,163 kcal if you are a man and 148,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146197 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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