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How many calories do yo burn while 20 hours and 30 minutes of Rock Climbing?
Calories burned: | 104,200 |
Total duration: | 15630 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15630 minutes of Rollerblading
- 15630 minutes of Rowing
- 15630 minutes of Rowing machine training
- 15630 minutes of Jogging
15630 minutes of regularly doing Rock Climbing will not only help you burn 104,200 calories but also raise your Metabolic Rate up to 107,166 kcal if you are a man and 106,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104200 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4166 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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