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How many calories do yo burn while 20 hours and 28 minutes of Rock Climbing?
Calories burned: | 212,540 |
Total duration: | 15628 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15628 minutes of Rollerblading
- 15628 minutes of Rowing
- 15628 minutes of Rowing machine training
- 15628 minutes of Running
15628 minutes of regularly doing Rock Climbing will not only help you burn 212,540 calories but also raise your Metabolic Rate up to 215,506 kcal if you are a man and 214,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212540 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8498 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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