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How many calories do yo burn while 20 hours and 21 minutes of Rock Climbing?
Calories burned: | 179,120 |
Total duration: | 15621 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15621 minutes of Rollerblading
- 15621 minutes of Rowing
- 15621 minutes of Rowing machine training
- 15621 minutes of Cycling
15621 minutes of regularly doing Rock Climbing will not only help you burn 179,120 calories but also raise your Metabolic Rate up to 182,086 kcal if you are a man and 181,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179120 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7162 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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