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How many calories do yo burn while 19 hours and 34 minutes of Rock Climbing?
Calories burned: | 155,740 |
Total duration: | 15574 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15574 minutes of Rollerblading
- 15574 minutes of Rowing
- 15574 minutes of Rowing machine training
- 15574 minutes of Canoeing
15574 minutes of regularly doing Rock Climbing will not only help you burn 155,740 calories but also raise your Metabolic Rate up to 158,706 kcal if you are a man and 158,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155740 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6227 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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