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How many calories do yo burn while 18 hours and 55 minutes of Rock Climbing?
Calories burned: | 157,421 |
Total duration: | 15535 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 15535 minutes of Rollerblading
- 15535 minutes of Rowing
- 15535 minutes of Rowing machine training
- 15535 minutes of Swimming
15535 minutes of regularly doing Rock Climbing will not only help you burn 157,421 calories but also raise your Metabolic Rate up to 160,387 kcal if you are a man and 159,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157421 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6294 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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