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How many calories do yo burn while 18 hours and 33 minutes of Rock Climbing?
Calories burned: | 173,745 |
Total duration: | 15513 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 15513 minutes of Rollerblading
- 15513 minutes of Rowing
- 15513 minutes of Rowing machine training
- 15513 minutes of Walking
15513 minutes of regularly doing Rock Climbing will not only help you burn 173,745 calories but also raise your Metabolic Rate up to 176,711 kcal if you are a man and 176,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173745 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6947 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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