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How many calories do yo burn while 18 hours and 15 minutes of Rock Climbing?
Calories burned: | 144,620 |
Total duration: | 15495 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15495 minutes of Rollerblading
- 15495 minutes of Rowing
- 15495 minutes of Rowing machine training
- 15495 minutes of Swimming
15495 minutes of regularly doing Rock Climbing will not only help you burn 144,620 calories but also raise your Metabolic Rate up to 147,586 kcal if you are a man and 147,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144620 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5782 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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