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How many calories do yo burn while 18 hours and 4 minutes of Rock Climbing?
Calories burned: | 194,066 |
Total duration: | 15484 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 15484 minutes of Rollerblading
- 15484 minutes of Rowing
- 15484 minutes of Rowing machine training
- 15484 minutes of Running
15484 minutes of regularly doing Rock Climbing will not only help you burn 194,066 calories but also raise your Metabolic Rate up to 197,032 kcal if you are a man and 196,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194066 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7760 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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