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How many calories do yo burn while 1 hour and 48 minutes of Rock Climbing?
Calories burned: | 11,145 |
Total duration: | 1548 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1548 minutes of Rollerblading
- 1548 minutes of Rowing
- 1548 minutes of Rowing machine training
- 1548 minutes of Swimming
1548 minutes of regularly doing Rock Climbing will not only help you burn 11,145 calories but also raise your Metabolic Rate up to 14,111 kcal if you are a man and 13,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11145 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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