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How many calories do yo burn while 16 hours and 57 minutes of Rock Climbing?
Calories burned: | 213,782 |
Total duration: | 15417 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15417 minutes of Rollerblading
- 15417 minutes of Rowing
- 15417 minutes of Rowing machine training
- 15417 minutes of Hiking
15417 minutes of regularly doing Rock Climbing will not only help you burn 213,782 calories but also raise your Metabolic Rate up to 216,748 kcal if you are a man and 216,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213782 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8548 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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