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How many calories do yo burn while 16 hours and 35 minutes of Rock Climbing?
Calories burned: | 135,476 |
Total duration: | 15395 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 15395 minutes of Rollerblading
- 15395 minutes of Rowing
- 15395 minutes of Rowing machine training
- 15395 minutes of Swimming
15395 minutes of regularly doing Rock Climbing will not only help you burn 135,476 calories but also raise your Metabolic Rate up to 138,442 kcal if you are a man and 137,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135476 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5417 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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