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How many calories do yo burn while 16 hours and 21 minutes of Rock Climbing?
Calories burned: | 143,556 |
Total duration: | 15381 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15381 minutes of Rollerblading
- 15381 minutes of Rowing
- 15381 minutes of Rowing machine training
- 15381 minutes of Mountain Biking
15381 minutes of regularly doing Rock Climbing will not only help you burn 143,556 calories but also raise your Metabolic Rate up to 146,522 kcal if you are a man and 145,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143556 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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