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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 162,858 |
Total duration: | 15268 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15268 minutes of Rollerblading
- 15268 minutes of Rowing
- 15268 minutes of Rowing machine training
- 15268 minutes of Hiking
15268 minutes of regularly doing Rock Climbing will not only help you burn 162,858 calories but also raise your Metabolic Rate up to 165,824 kcal if you are a man and 165,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162858 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6512 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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