- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 21 minutes of Rock Climbing?
Calories burned: | 152,610 |
Total duration: | 15261 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15261 minutes of Rollerblading
- 15261 minutes of Rowing
- 15261 minutes of Rowing machine training
- 15261 minutes of Running 10 km/h
15261 minutes of regularly doing Rock Climbing will not only help you burn 152,610 calories but also raise your Metabolic Rate up to 155,576 kcal if you are a man and 155,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152610 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6102 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!