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How many calories do yo burn while 13 hours and 35 minutes of Rock Climbing?
Calories burned: | 152,150 |
Total duration: | 15215 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15215 minutes of Rollerblading
- 15215 minutes of Rowing
- 15215 minutes of Rowing machine training
- 15215 minutes of Running 10 km/h
15215 minutes of regularly doing Rock Climbing will not only help you burn 152,150 calories but also raise your Metabolic Rate up to 155,116 kcal if you are a man and 154,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152150 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6084 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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