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How many calories do yo burn while 13 hours and 34 minutes of Rock Climbing?
Calories burned: | 180,539 |
Total duration: | 15214 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15214 minutes of Rollerblading
- 15214 minutes of Rowing
- 15214 minutes of Rowing machine training
- 15214 minutes of Jogging
15214 minutes of regularly doing Rock Climbing will not only help you burn 180,539 calories but also raise your Metabolic Rate up to 183,505 kcal if you are a man and 182,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180539 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7219 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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