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How many calories do yo burn while 1 hour and 20 minutes of Rock Climbing?
Calories burned: | 18,037 |
Total duration: | 1520 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1520 minutes of Rollerblading
- 1520 minutes of Rowing
- 1520 minutes of Rowing machine training
- 1520 minutes of Hiking
1520 minutes of regularly doing Rock Climbing will not only help you burn 18,037 calories but also raise your Metabolic Rate up to 21,003 kcal if you are a man and 20,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18037 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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