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How many calories do yo burn while 13 hours and 9 minutes of Rock Climbing?
Calories burned: | 180,242 |
Total duration: | 15189 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15189 minutes of Rollerblading
- 15189 minutes of Rowing
- 15189 minutes of Rowing machine training
- 15189 minutes of Mountain Biking
15189 minutes of regularly doing Rock Climbing will not only help you burn 180,242 calories but also raise your Metabolic Rate up to 183,208 kcal if you are a man and 182,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180242 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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