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How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 226,688 |
Total duration: | 15180 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15180 minutes of Rollerblading
- 15180 minutes of Rowing
- 15180 minutes of Rowing machine training
- 15180 minutes of Mountain Biking
15180 minutes of regularly doing Rock Climbing will not only help you burn 226,688 calories but also raise your Metabolic Rate up to 229,654 kcal if you are a man and 229,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226688 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9064 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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