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How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 121,408 |
Total duration: | 15176 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15176 minutes of Rollerblading
- 15176 minutes of Rowing
- 15176 minutes of Rowing machine training
- 15176 minutes of Canoeing
15176 minutes of regularly doing Rock Climbing will not only help you burn 121,408 calories but also raise your Metabolic Rate up to 124,374 kcal if you are a man and 123,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121408 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4854 Carrot
- 563 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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