-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 178,065 |
Total duration: | 15176 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 15176 minutes of Rollerblading
- 15176 minutes of Rowing
- 15176 minutes of Rowing machine training
- 15176 minutes of Swimming
15176 minutes of regularly doing Rock Climbing will not only help you burn 178,065 calories but also raise your Metabolic Rate up to 181,031 kcal if you are a man and 180,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178065 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7120 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!