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How many calories do yo burn while 12 hours and 46 minutes of Rock Climbing?
Calories burned: | 179,969 |
Total duration: | 15166 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15166 minutes of Rollerblading
- 15166 minutes of Rowing
- 15166 minutes of Rowing machine training
- 15166 minutes of Swimming
15166 minutes of regularly doing Rock Climbing will not only help you burn 179,969 calories but also raise your Metabolic Rate up to 182,935 kcal if you are a man and 182,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179969 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7196 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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