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How many calories do yo burn while 12 hours and 13 minutes of Rock Climbing?
Calories burned: | 108,957 |
Total duration: | 15133 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15133 minutes of Rollerblading
- 15133 minutes of Rowing
- 15133 minutes of Rowing machine training
- 15133 minutes of Mountain Biking
15133 minutes of regularly doing Rock Climbing will not only help you burn 108,957 calories but also raise your Metabolic Rate up to 111,923 kcal if you are a man and 111,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 108957 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4357 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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