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How many calories do yo burn while 12 hours and 13 minutes of Rock Climbing?
Calories burned: | 213,879 |
Total duration: | 15133 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 15133 minutes of Rollerblading
- 15133 minutes of Rowing
- 15133 minutes of Rowing machine training
- 15133 minutes of Swimming
15133 minutes of regularly doing Rock Climbing will not only help you burn 213,879 calories but also raise your Metabolic Rate up to 216,845 kcal if you are a man and 216,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213879 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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