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How many calories do yo burn while 11 hours and 57 minutes of Rock Climbing?
Calories burned: | 209,622 |
Total duration: | 15117 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15117 minutes of Rollerblading
- 15117 minutes of Rowing
- 15117 minutes of Rowing machine training
- 15117 minutes of Swimming
15117 minutes of regularly doing Rock Climbing will not only help you burn 209,622 calories but also raise your Metabolic Rate up to 212,588 kcal if you are a man and 212,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209622 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8382 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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