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How many calories do yo burn while 2 hours and 31 minutes of Rock Climbing?
Calories burned: | 2,254 |
Total duration: | 151 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 151 minutes of Rollerblading
- 151 minutes of Rowing
- 151 minutes of Rowing machine training
- 151 minutes of Mountain Biking
151 minutes of regularly doing Rock Climbing will not only help you burn 2,254 calories but also raise your Metabolic Rate up to 5,220 kcal if you are a man and 4,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2254 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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