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How many calories do yo burn while 11 hours and 37 minutes of Rock Climbing?
Calories burned: | 120,776 |
Total duration: | 15097 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15097 minutes of Rollerblading
- 15097 minutes of Rowing
- 15097 minutes of Rowing machine training
- 15097 minutes of Jogging
15097 minutes of regularly doing Rock Climbing will not only help you burn 120,776 calories but also raise your Metabolic Rate up to 123,742 kcal if you are a man and 123,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 120776 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4829 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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