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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 22,459 |
Total duration: | 1504 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1504 minutes of Rollerblading
- 1504 minutes of Rowing
- 1504 minutes of Rowing machine training
- 1504 minutes of Cycling
1504 minutes of regularly doing Rock Climbing will not only help you burn 22,459 calories but also raise your Metabolic Rate up to 25,425 kcal if you are a man and 24,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22459 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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