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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 2,440 |
Total duration: | 150 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 150 minutes of Rollerblading
- 150 minutes of Rowing
- 150 minutes of Rowing machine training
- 150 minutes of Walking: moderate pace
150 minutes of regularly doing Rock Climbing will not only help you burn 2,440 calories but also raise your Metabolic Rate up to 5,406 kcal if you are a man and 4,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2440 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 98 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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