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How many calories do yo burn while 9 hours and 57 minutes of Rock Climbing?
Calories burned: | 135,972 |
Total duration: | 14997 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14997 minutes of Rollerblading
- 14997 minutes of Rowing
- 14997 minutes of Rowing machine training
- 14997 minutes of Mountain Biking
14997 minutes of regularly doing Rock Climbing will not only help you burn 135,972 calories but also raise your Metabolic Rate up to 138,938 kcal if you are a man and 138,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135972 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5437 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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