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How many calories do yo burn while 9 hours and 37 minutes of Rock Climbing?
Calories burned: | 159,754 |
Total duration: | 14977 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14977 minutes of Rollerblading
- 14977 minutes of Rowing
- 14977 minutes of Rowing machine training
- 14977 minutes of Running 10 km/h
14977 minutes of regularly doing Rock Climbing will not only help you burn 159,754 calories but also raise your Metabolic Rate up to 162,720 kcal if you are a man and 162,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159754 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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